Adventure Dining Guide is a culinary web series that takes you out of the kitchen and into the great outdoors. This show was created to give backcountry dining the recognition it deserves, and inspire others to make their next adventure more gourmet. Join host Michelle Shea as she hits the trail with professional athletes, chefs, and outdoor enthuiasts to learn how to eat civilized miles away from civilization.
Wednesday, March 9, 2016
Homemade ENERGY Goo with Tori Sowul from Spread Stoke
Tori Soul taking a break on the trail to fuel up
with her homemade energy goo.
Tori Sowul is a force of energy! She is a passionate outdoors woman who spends a great deal of time ripping along Utah's mountain bike trails. In addition to being a ski and bike enthusiast, Tori is also co-founder of the action inspired website, spreadstoke.com.
As you can imagine, Tori is a busy woman with a hectic schedule, which is exactly why she shared a recipe for her homemade energy goo. She often needs a boost of energy when she's out on the trail, and this recipe has just that. There are both simple and complex carbs for quick and sustained energy, along with a vitamins to support tired muscles. And, the best part about Tori's Goo is that it can be made at home using common, inexpensive ingredients. Heres how to make Tori's Goo, and be sure to visit spreadstoke.com to join an awesome community of outdoor enthusiasts!